Best way to give birth without pain

Unmedicated childbirth offers tons of benefits for you and your baby.

Is it possible to give birth without pain

Best way to give birth without pain naturally

How painful is natural birth

Childbirth pain scale 1--10

Natural birth disadvantages

But how painful is natural birth, really? Can you actually cope with it?

Written by a mom of two, this article shares a little of what to expect from an unmedicated birth, plus effective pain-coping strategies to minimize discomfort.

If you’re reading this, you’re probably reaching the end of your pregnancy journey.

Congratulations!

Epidural vs natural birth statistics

It’s hard to believe that a few short months ago, your little one was the size of a mustard seed. Now she’s performing karate chops on your ribcage every chance she gets!

If you decided to labor without anesthesia, there’s probably one burning question on your mind right now: “How painful is natural birth, really?” 

I obsessed over this question during my final weeks of pregnancy.

What I was really wondering was, “Can I endure it?” 

Here’s the truth: every birth experience is unique, and pain is subjective. While some women may describe labor as incredibly painful, others may use words like intense, powerful, or even transformative (that last one

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