Healthy substitute for oil in frying

Oil substitutes for baking include fruits, yogurt, and even tofu.

So if you’ve run out or need something low-calorie, these oil alternatives should do the trick.

Oil is used to keep moist and tender. But adding moisture doesn’t have to mean adding fat.

Of course, certain options (like butter) will make your bakes extra rich and flavorful.

But there are also plenty of healthy oil alternatives for baking, such as applesauce or mashed bananas.

That said, when choosing between these oil substitutes for baking, be sure to think about the flavor of the final product.

After all, nobody wants banana-flavored naan bread, right?

1.

Butter

Everything tastes better with butter!

Okay, so butter isn’t exactly a healthy swap. But, it’s a terrific alternative to infuse a little extra flavor into your bakes.

Butter adds richness and fantastic creaminess, but your bake may become dense once it reaches room temperature.

The reason is that oil is liquid at room temperature, which keeps cakes nice and fluffy once t

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