Keto wine aldi

Love to kick back after work with a glass of pinot grigio but worry that too much sugar will affect your ketogenic diet?

Can you drink wine on keto and still lose weight

Adore a good cabernet sauvignon but fear that your glass of tipple will boot you out of ketosis?

I get it. I love wine, anything from white wine to the driest pinot noir. I also worried that having alcohol would affect my body’s ability to produce ketones.

There’s good news! Keto-friendly wines are not just a thing, but they’re more widely available than you might think. That means you can enjoy your glass of vino without (as much) worry.

Not sure what wine counts as keto-friendly?

Is red wine keto-friendly

Is red wine keto-friendly

Best red wine for keto

Low-carb wine chart

Keto-friendly wine list

Is chardonnay keto-friendly

I’m going to give you a crash course first and then we’ll talk about some of the brands and styles that are friendliest for those on a low carb diet.

Can Wine Be Keto-Friendly?

Yes, keto-friendly wines are real.

However, not all wines are the same. And never assume that all types of alcohol are suitable for people on the keto diet.

For instance, beer contains a ton of carbs, even if you go with some