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  • Is orange good for gestational diabetes
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  • Gestational diabetes fruits to avoid!

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    Oranges are a delicious fruit and are a great source of vitamin C. It is a beloved fruit of many, whether taken as tangy juice or fresh slices.

    However, you must be cautious about everything you consume when pregnant, and you may be confused about eating oranges during pregnancy. Read this post to learn about how safe it is to eat oranges when pregnant, their health advantages, how to incorporate oranges into your pregnancy diet, and any potential side effects.

    Key Pointers

    • Oranges are safe to consume in pregnancy when eaten in moderation.
    • Oranges help expectant mothers by strengthening their immune systems, lowering blood pressure, and preventing constipation.
    • Oranges are rich in folate, which enhances the development of the fetal brain.
    • Oranges can be included in a pregnancy diet by consuming them as juice, popsicles, or salads.
    • Excessive consumption of oranges can lead to stomach cramps, diarrhea, and a sore throat.

    Is It Safe To Eat Oranges During Pregnancy?

    Oranges are safe to eat during pregnancy, but you should have them in moderation.

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