Lychee in pregnancy nhs

Pregnancy is a time when women crave for unusual foods. If you are pregnant, there will be days when you may crave for certain foods, which may not be exactly great for your health. You will have to be very careful about what you eat, as what you eat will have an impact on your baby’s health.

By incorporating certain fruits and veggies in your diet, you can up your nutrient intake and ensure proper growth and development of your baby.

Benefits of litchi in pregnancy

However, not every fruit you eat will be good for your health. If you love eating litchis, read this article to know if eating litchi during pregnancy is safe or not.

Is It Safe to Eat Litchi Fruit During Pregnancy?

Litchi, also known as ‘lychee’ or ‘lichee’ is a tropical fruit that has a sweet smell and taste.

It tastes delicious but apparently, it is not safe for consumption during pregnancy as it is known to raise blood sugar levels and lead to gestational diabetes. Litchis may also contribute to infections and result in haemorrhage.

Hence, litchis should be avoided during pregnancy. However, if you

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