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Exercising while on your period may help decrease symptoms like painful cramps. You may decide to reduce the intensity if you have fatigue.

Cetirizine (Zirtek®, BecoAllergy®, Piriteze®, Benadryl®) reaches low levels in breastmilk and is recommended by the British Society for Allergy and Clinical Immunology (Powell 2007).

One study that compared the use of fexofenadine to other common allergy medications during pregnancy found no difference in the chance of miscarriage in those.

The number of alcoholic beverages should ideally be limited to 1 drink per day or less during lactation, and binge drinking should be avoided.

Taking acetaminophen for a bad headache or fever is safe for most pregnant patients. If symptoms last longer than a few days or get worse, talk with a doctor.

Many cheeses are perfectly safe to eat during pregnancy as long as they are made from pasteurized milk. Pasteurization is a process that heats.

Just be gentle and cautious. Waxing while pregnant will be more painful than usual because the increased blood flow to your skin makes it super.

Music can be an essential tool for effective learning. Listening to music engages specific areas of the brain responsible for attention and prediction.

Some experts state that this drug should be avoided during the first trimester, and excessive use is not recommended throughout pregnancy.

"The majority of pregnancies will have some mild (light) cramping intermittently during the first 16 weeks," says Chad Klauser, MD, Clinical.

Album 8:10 Go to channel None but Jesus - iHeart Revolution - Hillsong UNITED.

1875: Henry Woodward and Matthew Evans patented the light bulb, which was basically the same as that of three decades before. 1879: Joseph.